Vestibular Physiotherapy Edmonton offers effective treatment to reduce vertigo and dizziness, helping restore balance and improve daily stability. Learn more : https://www.physio.family/vestibular-physiotherapy-edmonton/

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Sciatica pain is not always a tight hamstring problem. Aggressive stretching may irritate the sciatic nerve and worsen leg pain. In this video, Vijay Kulasekharan, a Registered Physiotherapist at Family-Physio® in Edmonton, explains why sciatic nerve pain often responds better to gentle nerve-gliding exercises than to forceful hamstring stretching.