Sciatica pain is not always a tight hamstring problem.
Aggressive stretching may irritate the sciatic nerve and worsen leg pain.
In this video, Vijay Kulasekharan, a Registered Physiotherapist at Family-Physio® in Edmonton, explains why sciatic nerve pain often responds better to gentle nerve-gliding exercises than to forceful hamstring stretching.
Aggressive stretching may irritate the sciatic nerve and worsen leg pain.
In this video, Vijay Kulasekharan, a Registered Physiotherapist at Family-Physio® in Edmonton, explains why sciatic nerve pain often responds better to gentle nerve-gliding exercises than to forceful hamstring stretching.
Sciatica pain is not always a tight hamstring problem.
Aggressive stretching may irritate the sciatic nerve and worsen leg pain.
In this video, Vijay Kulasekharan, a Registered Physiotherapist at Family-Physio® in Edmonton, explains why sciatic nerve pain often responds better to gentle nerve-gliding exercises than to forceful hamstring stretching.
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